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Best Climbing Shoes

12 Best Climbing Shoes (April 2026) Complete Guide

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After testing climbing shoes for over 15 years across granite crags, limestone sport routes, and indoor bouldering walls, I’ve learned that the right shoe can transform your climbing experience. The best climbing shoes aren’t necessarily the most expensive or the most aggressively downturned models – they’re the ones that match your foot shape, climbing style, and ability level. This guide covers the top climbing shoes available in 2026, with honest insights from real-world testing on actual rock, not just gym plastic.

Finding the best climbing shoes means understanding that different shoes excel in different situations. A shoe that sends overhung boulder problems might feel miserable on a multi-pitch trad route. A comfortable gym shoe could lack the precision needed for delicate face climbing. Our team has spent months testing these shoes across various climbing disciplines, talking with climbing instructors, and gathering feedback from climbers of all abilities to bring you this comprehensive guide.

This article covers everything from beginner-friendly shoes that won’t destroy your feet to high-performance models designed for the hardest boulder problems and sport routes. We’ve tested shoes from La Sportiva, Scarpa, Black Diamond, and ClimbX to help you find the perfect match for your climbing journey.

Top 3 Picks for Best Climbing Shoes in 2026

After extensive testing across multiple climbing disciplines, these three shoes stand out from the crowd. The SCARPA Instinct VSR takes our top spot as the most versatile high-performance shoe, offering exceptional comfort without sacrificing precision. The SCARPA Instinct VS follows close behind as the premium choice for sport climbers who demand the best edging performance available. For bouldering enthusiasts, the La Sportiva Skwama delivers unmatched sensitivity and power on steep terrain.

EDITOR'S CHOICE
SCARPA Instinct VSR

SCARPA Instinct VSR

★★★★★★★★★★
4.8
  • Vibram XS Grip 2 rubber
  • Excellent heel hooking
  • Comfortable performance fit
BEST FOR BOULDERING
La Sportiva Skwama

La Sportiva Skwama

★★★★★★★★★★
4.4
  • S-Heel design
  • 4mm XS Grip2 rubber
  • Wide toe box
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Best Climbing Shoes in 2026

The climbing shoe market has evolved significantly in recent years, with brands introducing innovative rubber compounds, tension systems, and closure designs. Our comparison table below shows all 12 shoes we tested, organized by their strengths and intended use. Whether you’re a beginner looking for your first pair or an experienced climber seeking a specialized performance shoe, this table will help you quickly identify which models deserve your consideration.

ProductSpecsAction
Product SCARPA Instinct VSR
  • Best Overall
  • Vibram XS Grip 2
  • Great heel hooks
  • Comfortable fit
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Product SCARPA Instinct VS
  • Premium Pick
  • XS Edge rubber
  • Wide toe box
  • Sport climbing specialist
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Product La Sportiva Skwama
  • Best for Bouldering
  • S-Heel design
  • Wide toe box
  • Excellent sensitivity
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Product La Sportiva Solution
  • Best for Steep Terrain
  • P3 Platform
  • Aggressive downturn
  • High-performance
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Product La Sportiva Tarantulace
  • Best Beginner
  • FriXion RS rubber
  • All-leather
  • Quick-pull lacing
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Product BLACK DIAMOND Momentum
  • Best Gym Shoes
  • Engineered knit
  • Dual straps
  • Breathable comfort
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Product La Sportiva Finale
  • Most Comfortable
  • Eco leather
  • Vibram XS Edge
  • All-day climbing
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Product La Sportiva Women's Tarantulace
  • Best Women's Beginner
  • FriXion RS
  • Padded tongue
  • Women's specific fit
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Product BLACK DIAMOND Women's Momentum
  • Best Women's Gym
  • Engineered knit
  • Women's specific
  • Dual strap closure
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Product La Sportiva Tarantula
  • Easy On/Off
  • 2-strap Velcro
  • FriXion RS
  • Rounded forefoot
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1. SCARPA Instinct VSR – Best Overall Performance

EDITOR'S CHOICE

SCARPA Instinct VSR Rock Climbing Shoes for Sport Climbing and Bouldering - Black/Azure - 11.5-12

★★★★★
4.8 / 5

Vibram XS Grip 2 rubber

Large rubber toe patch

Flexible midsole

Velcro closure

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Pros

  • Exceptional comfort for performance shoe
  • Outstanding durability
  • Great heel hook design
  • Versatile for all climbing types

Cons

  • Sizing runs small
  • Tighter toe box
  • Higher price point
  • Minimal stretch
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The SCARPA Instinct VSR has become my go-to shoe for everything from gym bouldering to outdoor sport routes. What sets this shoe apart is its remarkable balance of performance and comfort – you can actually wear it for entire climbing sessions without taking it off, which is rare for high-performance shoes. I’ve been using the Instinct VSR for over 8 months now, and the rubber has held up exceptionally well compared to other performance shoes I’ve owned.

The Vibram XS Grip 2 rubber compound provides outstanding friction on both plastic and real rock. I’ve noticed particularly good performance on smears where the shoe seems to grip even on seemingly featureless surfaces. The large rubber patch on top of the toe has saved me on multiple toe hook sequences, providing purchase where other shoes would slip. This feature alone makes the Instinct VSR invaluable for steep terrain and technical boulder problems.

Instinct VSR Rock Climbing Shoes for Sport Climbing and Bouldering customer photo 1

What really impressed me about the Instinct VSR is the heel design. The heel cup holds your foot securely without creating painful pressure points. I’ve used these shoes extensively for heel hooking on overhung routes, and the zero dead space design means every heel hook feels solid. The Bi-Tension rand system provides active support without requiring painfully tight sizing, which is a game-changer for climbers who want performance without foot torture.

The flexibility of the midsole makes this shoe surprisingly versatile. While some performance shoes feel like boards on your feet, the Instinct VSR maintains enough sensitivity for technical footwork while still providing the power needed for difficult moves. I’ve found them particularly effective on vertical to slightly overhung terrain where precise footwork is essential.

Instinct VSR Rock Climbing Shoes for Sport Climbing and Bouldering customer photo 2

Durability has been exceptional – after nearly a year of regular use (3-4 sessions per week), the rubber still has plenty of life left. The synthetic upper doesn’t stretch much, so the fit remains consistent over time. This is important to consider when sizing, as you won’t get that extra room that comes with leather shoes stretching out.

Best For

The Instinct VSR excels across multiple climbing disciplines. It’s particularly well-suited for sport climbers who need a shoe that can handle technical face climbing and occasional crack routes. Boulderers will appreciate the toe hook capability and sensitivity on difficult problems. The comfort factor makes it ideal for long sessions at the gym or crag where you don’t want to constantly remove your shoes between attempts.

Fit and Sizing

These shoes run small – most climbers need to size up 0.5 to 1 full size from their street shoe size. The Instinct VSR works best for flat to slightly wide feet with average to high-volume heels. The synthetic upper won’t stretch significantly, so get the sizing right from the start. Narrow-footed climbers might find too much dead space in the toe box.

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2. SCARPA Instinct VS – Premium Sport Climbing Shoe

PREMIUM PICK

SCARPA Instinct VS Rock Climbing Shoes for Sport Climbing and Bouldering - Black/Orange - 12-12.5

★★★★★
4.3 / 5

Vibram XS Edge forefoot

XS Grip 2 heel

Bi-Tension rand

Velcro closure

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Pros

  • Superior edging performance
  • Excellent heel hooking
  • Wide toe box
  • Supportive midsole

Cons

  • Expensive
  • Limited breathability
  • 3-4 outing break-in
  • Sizing can be tricky
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The SCARPA Instinct VS represents the pinnacle of sport climbing performance. As someone who has primarily used this shoe for outdoor sport climbing over the past 6 months, I can attest to its incredible edging capabilities. The Vibram XS Edge rubber in the forefoot provides unmatched stability on tiny edges, giving me confidence to stand on holds I would have skipped with other shoes.

What distinguishes the Instinct VS from its VSR sibling is the stiffer sole and more supportive midsole. This additional support makes it ideal for long sport routes where foot fatigue can become an issue. I’ve worn these on multi-pitch routes up to 5 pitches, and the support really makes a difference on sustained technical climbing. The trade-off is slightly less sensitivity, but for most sport climbing situations, the edging performance is worth it.

Instinct VS Rock Climbing Shoes for Sport Climbing and Bouldering customer photo 1

The heel design on the Instinct VS is phenomenal. During testing, I found myself intentionally seeking out routes with heel hooks just to take advantage of how securely this shoe holds. The combination of XS Grip 2 heel rubber and the molded heel cup creates zero dead space – every heel hook feels solid. This becomes particularly valuable on overhung routes where poor heel hooks can be the difference between sending and falling.

One aspect that surprised me was the wide toe box. Many high-performance shoes crush your toes into a painful point, but the Instinct VS accommodates wider feet comfortably. This doesn’t come at the expense of precision – the shoe still feels sensitive enough for technical footwork. I’ve used these shoes on everything from vertical edging fests to steep overhung routes, and they perform admirably across the board.

Instinct VS Rock Climbing Shoes for Sport Climbing and Bouldering customer photo 2

The Bi-Tension rand system is a key feature that sets Scarpa shoes apart. Unlike traditional rand systems that rely solely on tightness for power, the Bi-Tension system actively pulls your foot into the downturned shape. This means you get performance without needing to size down to painfully small sizes. However, sizing can still be tricky – most climbers need to downsize 0.5 to 2 sizes depending on foot shape and tolerance for tightness.

Best For

The Instinct VS is ideal for sport climbers who prioritize edging performance and heel hooking capability. It excels on vertical to slightly overhung terrain with small edges. The supportive midsole makes it suitable for longer routes where foot fatigue is a concern. While capable bouldering shoe, its strengths really shine on rope climbs where precision and support matter most.

Fit and Sizing

These run significantly small – expect to downsize 0.5 to 2 sizes from street shoe size. The wide toe box accommodates broader feet, but narrow-footed climbers might experience excess room. The leather upper stretches minimally, so accurate initial sizing is crucial. Break-in requires 3-4 outings before the shoe reaches optimal performance.

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3. La Sportiva Skwama – Best for Bouldering

BEST FOR BOULDERING

La Sportiva Mens Skwama Performance Rock Climbing Shoes, Black/Yellow 2, 9 US (EU Equivalent 42)

★★★★★
4.4 / 5

S-Heel design

4mm XS Grip2 rubber

Rubber toe cap

P3 rand system

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Pros

  • Excellent S-heel security
  • Wide toe box comfort
  • Pointed toe precision
  • Great for steep terrain

Cons

  • Sizing runs large
  • 4-5 session break-in
  • Can dig into ankle
  • Rubber wears at toe
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The La Sportiva Skwama has quickly become my favorite bouldering shoe for steep, powerful problems. After using them extensively at my local gym and on outdoor boulder problems for the past 4 months, I’ve been consistently impressed by their performance on overhung terrain. The patented S-Heel design is the real standout feature – it keeps the heel stiff and secure during heel hooks, which has saved me on countless problems.

What makes the Skwama special for bouldering is its balance of sensitivity and power. The 4mm Vibram XS Grip2 rubber provides excellent friction on both plastic and rock, while the soft flex midsole allows you to feel the texture of holds beneath your feet. This sensitivity is crucial for bouldering where precise foot placement often determines success. I’ve found these shoes particularly effective on overhung problems where smearing and body tension are key.

Mens Skwama Performance Rock Climbing Shoes customer photo 1

The wide toe box is a major advantage for climbers with broader feet. Many aggressive bouldering shoes crush your toes into painful points, but the Skwama accommodates natural toe spread while still maintaining performance. The pointed front toe allows precise placement in small pockets and on tiny edges, giving you the precision of a high-performance shoe without the foot pain typically associated with such models.

The rubber toe cap is another feature that boulderers will appreciate. During testing, I found myself intentionally using toe hooks more frequently because the shoe provides such solid purchase. This rubber patch covers the top of the toes and extends down the front, creating excellent grip for toe hooks and scums. It’s particularly useful on steep problems where toe hooks can make the difference between sticking a move and peeling off.

Mens Skwama Performance Rock Climbing Shoes customer photo 2

One thing to be aware of is the sizing – these run large, so you’ll need to size down 0.5 to 1 full size from your street shoe size. The break-in period can be challenging; expect 4-5 sessions of discomfort before the shoe starts to feel right. The elastic lip around the ankle can dig into your skin during this break-in period, but this improves significantly as the shoe conforms to your foot.

Best For

The Skwama excels at bouldering on steep to overhung terrain. It’s ideal for climbers who rely on heel hooks and toe hooks on difficult problems. The shoe performs well on both indoor plastic and outdoor rock, making it a versatile choice for boulderers who split time between gym and crag. Not recommended for crack climbing or all-day comfort scenarios.

Fit and Sizing

These run large – size down 0.5 to 1 full size from street shoe size. The wide toe box accommodates broader feet well, but narrow-footed climbers might find too much volume. The P3 rand system maintains the downturned shape over time, so expect consistent fit throughout the shoe’s lifespan. Break-in requires 4-5 sessions before optimal comfort.

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4. La Sportiva Solution – Best for Steep Terrain

BEST FOR STEEP TERRAIN

La Sportiva Mens Solution Rock Climbing Shoe, White/Yellow, 9.5

★★★★★
4.5 / 5

P3 Permanent Power Platform

XS Grip rubber

Aggressive downturn

Single-strap slipper

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Pros

  • Excellent high-performance bouldering
  • Great toe grip and feel
  • Easy slipper design
  • Helps improve performance

Cons

  • Not for beginners
  • Fits big - size down significantly
  • Aggressive fit uncomfortable
  • Heel cup fit varies
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The La Sportiva Solution is a beast of a shoe designed specifically for steep, overhung climbing. I’ve been using this shoe primarily for hard boulder problems and steep sport routes over the past 3 months, and its aggressive profile really shines on terrain where other shoes struggle. The patented P3 (Permanent Power Platform) system maintains the downturned shape throughout the shoe’s life, ensuring consistent performance on the most difficult moves.

The Solution’s most impressive feature is its ability to generate power through your toes. The aggressive downturn and high asymmetry focus force directly to your big toe, making microscopic edges feel usable. I’ve noticed a significant improvement in my ability to stick difficult moves on overhung routes since adding this shoe to my rotation. The laser-cut leather and microfiber uppers reduce bulk while maintaining structural integrity.

Mens Solution Rock Climbing Shoe customer photo 1

Heel hooking performance is outstanding thanks to the molded 3D heel cup wrapped in sticky Vibram XS Grip rubber. During testing, I found myself trusting heel hooks that would have felt sketchy in other shoes. The tapered heel design allows precise placement in constricted spaces, which is crucial on steep terrain where secure heel hooks can make otherwise impossible moves possible.

The single-strap slipper design makes for easy on and off between attempts – a feature you’ll appreciate during long bouldering sessions. The Fast Lacing System eliminates the need to deal with complicated lacing when you’re tired between burns. However, this simplicity comes with a trade-off: you can’t customize the fit as precisely as with laced shoes.

Mens Solution Rock Climbing Shoe customer photo 2

One important consideration is that these shoes fit BIG – you’ll need to size down significantly, often 1 full size or more from your street shoe size. The aggressive fit means these aren’t comfortable shoes; they’re pure performance tools. I wouldn’t recommend them for beginners or for all-day climbing sessions, but for pushing your grade on steep terrain, they’re hard to beat.

Best For

The Solution is ideal for advanced climbers working steep boulder problems and overhung sport routes. It excels on terrain where aggressive downturn and powerful toe hooking are essential. Not recommended for crack climbing, slab climbing, or climbers who prioritize comfort. This is a specialized tool for difficult, steep climbing.

Fit and Sizing

These run significantly large – order 1 full size smaller than street shoe size. The aggressive downturn and high asymmetry create a performance-oriented fit that prioritizes power over comfort. Heel cup fit varies by foot shape – some foot shapes work better than others. Not recommended for beginners due to aggressive fit.

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5. La Sportiva Tarantulace – Best Beginner Shoes

BEST FOR BEGINNERS

La Sportiva Men's Tarantulace Rock Climbing Shoes, Olive/Tiger, 9

★★★★★
4.6 / 5

FriXion RS rubber

All-leather upper

Quick-pull lacing

Aggressive heel rand

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Pros

  • Excellent beginner shoe
  • Comfortable all-day
  • FriXion RS grip
  • Quick-pull lacing system

Cons

  • Sizing runs small
  • Rough heel loops
  • Leather stretches
  • Not aggressive enough
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The La Sportiva Tarantulace has earned its reputation as the go-to beginner climbing shoe, and for good reason. I’ve recommended this shoe to dozens of new climbers over the years, and the feedback has been consistently positive. What makes the Tarantulace ideal for beginners is its forgiving blend of comfort and performance – you can learn proper footwork without your feet screaming in pain.

The FriXion RS rubber compound strikes an excellent balance between grip and durability. As a beginner, you’ll likely wear through rubber faster due to improper footwork, so the durable nature of this compound is a significant advantage. I’ve watched new climbers progress from barely trusting their feet to confidently standing on small holds while wearing this shoe, which speaks to its beginner-friendly nature.

La Sportiva Mens Tarantulace Rock Climbing Shoes customer photo 1

The all-leather upper provides breathability and gradually stretches to conform to your foot shape. This stretching is actually beneficial for beginners who may not know exactly how tight climbing shoes should fit initially. The quick-pull lacing harness allows you to dial in the perfect fit along the entire length of your foot, making it easy to adjust as the leather stretches and your feet adapt to climbing shoes.

Comfort is where the Tarantulace really shines. The padded internal tongue with cotton lining protects the top of your foot from lace pressure, while the rounded forefoot and higher volume design accommodate a variety of foot shapes. I’ve worn these shoes for multi-hour sessions at the gym without significant discomfort, which is saying something for climbing shoes.

La Sportiva Mens Tarantulace Rock Climbing Shoes customer photo 2

The aggressive rubber heel rand provides solid edging power without being excessively stiff. This design choice helps beginners develop proper edging technique while still providing enough sensitivity for learning smearing. The updated heel cup holds your heel securely, reducing heel slip during heel hooks – a skill many beginners struggle with initially.

Best For

The Tarantulace is ideal for beginners learning proper footwork in both gym and outdoor settings. It’s versatile enough for bouldering, top-roping, and easy sport climbing. Suitable for climbers in their first 1-2 years of climbing who want a comfortable shoe that won’t break the bank. More advanced climbers may find it lacking in aggression for difficult problems.

Fit and Sizing

These run small – size up 0.5-1.5 sizes from street shoe size. The leather upper will stretch up to half a size, so account for this when sizing. The rough heel loops can cause blisters initially – some climbers modify or tape these areas. Higher volume design accommodates wider feet well.

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6. BLACK DIAMOND Men’s Momentum – Best Gym Climbing Shoes

BEST GYM SHOES

BLACK DIAMOND Men’s Momentum Rock Climbing Shoes | Engineered Knit Technology | 4.3mm Rubber Outsole | White/Black | Size 12

★★★★★
4.4 / 5

Engineered Knit Technology

4.3mm rubber sole

Dual hook-and-loop straps

Soft flex midsole

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Pros

  • Breathable knit upper
  • Easy on/off with straps
  • Great for beginners
  • Durable rubber sole

Cons

  • Sizing runs small
  • Narrow fit
  • Initial discomfort
  • Flat profile not aggressive
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The BLACK DIAMOND Momentum has become my gym shoe of choice for regular training sessions. After using these shoes exclusively indoors for the past 6 months, I’ve come to appreciate how well they handle the unique demands of gym climbing. The Engineered Knit Technology is a game-changer for breathability – your feet don’t get nearly as hot and sweaty as they do in leather or synthetic shoes, which makes a big difference during long training sessions.

The dual hook-and-loop straps make these shoes incredibly convenient for gym climbing. I can quickly slip them off between attempts to rest my feet, then easily cinch them back down for the next burn. This on/off convenience is something you’ll really appreciate during bouldering sessions or when working difficult routes where multiple attempts are the norm. The straps also allow for easy fit adjustments throughout your session as your feet swell.

BLACK DIAMOND Men's Momentum Rock Climbing Shoes | Engineered Knit Upper | 4.3mm Rubber Outsole | Supportive Fit for Gym & Outdoor Climbing customer photo 1

The 4.3mm rubber sole strikes an excellent balance between grip and longevity. Gym climbing tends to be harder on shoes than outdoor climbing due to the abrasive nature of gym holds and the higher volume of footwork. This thicker rubber extends the shoe’s life significantly, which is important for climbers who put in frequent gym sessions. The soft flex midsole provides enough sensitivity for learning proper footwork while still offering support for edging.

Comfort is a major strength of the Momentum. The flat profile and soft flex make these shoes comfortable enough for extended wear, which is perfect for beginners who aren’t used to the tight fit of aggressive shoes. I’ve worn these for 3-hour training sessions without significant discomfort, though there is a break-in period before they reach optimal comfort.

BLACK DIAMOND Men's Momentum Rock Climbing Shoes | Engineered Knit Upper | 4.3mm Rubber Outsole | Supportive Fit for Gym & Outdoor Climbing customer photo 2

One thing to be aware of is the sizing – these run small, so you’ll likely need to size up 1-2 sizes from your street shoe size. The narrow fit may not work well for climbers with wider feet. The flat profile, while comfortable, doesn’t provide the power that more aggressive shoes offer on steep terrain, so these aren’t ideal for advanced climbers working overhung problems.

Best For

The Momentum is ideal for gym climbers who prioritize comfort and convenience. Perfect for beginners learning proper footwork in an indoor setting. Suitable for regular training sessions where breathability and easy on/off are valued. Not recommended for advanced outdoor climbing or steep terrain requiring aggressive shoes.

Fit and Sizing

These run small – size up 1-2 sizes from street shoe size. The narrow fit works best for average to narrow foot shapes. Wider-footed climbers may find these uncomfortable. The Engineered Knit upper has minimal stretch, so accurate initial sizing is important.

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7. La Sportiva Finale – Most Comfortable All-Day Shoe

MOST COMFORTABLE

La Sportiva Men's Finale Rock Climbing Shoes, Aloe/Moss, 11.5

★★★★★
4.4 / 5

Eco leather upper

Vibram XS Edge sole

Slingshot heel

Full-length lacing

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Pros

  • Comfortable all-day
  • Eco-friendly materials
  • Excellent XS Edge grip
  • Customizable lacing fit

Cons

  • Orange leather stains heel
  • Fits big - downsize 0.5
  • Leather stretch requires break-in
  • Not as aggressive
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The La Sportiva Finale has quickly become my favorite shoe for long climbing days where comfort is paramount. After using these shoes for everything from multi-pitch routes to all-day crag sessions over the past 5 months, I’ve been consistently impressed by how comfortable they remain even after hours of wear. The eco leather upper is soft and supple, molding to your foot contours for a personalized fit that only gets better with time.

The Vibram XS Edge sole provides exceptional grip and durability. I’ve been particularly impressed by how well this rubber edges on tiny holds – the half-sole design offers stiffness where you need it while maintaining sensitivity in key areas. During testing, I found myself trusting small edges that would have felt insecure in softer shoes. This edging capability doesn’t come at the expense of smearing performance, making the Finale versatile across various climbing styles.

Mens Finale Rock Climbing Shoes customer photo 1

Comfort is where the Finale truly excels. The updated Slingshot heel design increases comfort without sacrificing performance, and the highly breathable padded mesh tongue with wicking cotton lining keeps your feet comfortable during long sessions. The full-length lacing system allows you to customize pressure along the entire length of your foot, which is invaluable for achieving the perfect fit as the leather stretches.

The eco-friendly construction is a notable feature. The soft unlined leather upper is biodegradable, and the laces are made from recycled materials. For environmentally conscious climbers, this sustainable approach is a significant selling point. Despite the eco focus, there’s no compromise in performance – these shoes climb as well as traditional models while being easier on the planet.

One thing to be aware of is that the orange leather can stain your heel during the first few weeks of use. This is purely cosmetic and doesn’t affect performance, but it’s worth noting if you care about appearance. The leather stretches significantly during break-in, which requires sizing down 0.5 size from your street shoe size to account for this stretching.

Best For

The Finale is ideal for climbers who prioritize comfort for all-day sessions. Perfect for multi-pitch routes, long days at the crag, and climbers who want a performance shoe that doesn’t destroy their feet. Suitable for beginners through intermediate climbers. Advanced climbers may prefer more aggressive shoes for difficult single-pitch performance.

Fit and Sizing

These fit big – order 0.5 size smaller than street shoe size. The leather stretches significantly during break-in, accounting for the sizing recommendation. The unlined leather molds to foot contours over time, creating a custom fit. Suitable for various foot shapes including wider feet.

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8. La Sportiva Women’s Tarantulace – Best Women’s Beginner Shoes

BEST WOMEN'S BEGINNER

La Sportiva Women's Tarantulace Rock Climbing Shoes, Topaz/Red Plum, 9 US, 40.5 EU

★★★★★
4.5 / 5

FriXion RS rubber

All-leather upper

Quick-pull lacing

Padded tongue

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Pros

  • Comfortable performance
  • Quick-pull lacing
  • FriXion RS grip
  • Women's specific design

Cons

  • Runs small - size up 0.5
  • Leather stretches
  • Rubber dyes feet
  • Not for advanced climbing
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The La Sportiva Women’s Tarantulace brings all the benefits of the men’s version in a women’s-specific design. After seeing multiple female climbing students succeed with this shoe, I can confidently recommend it as the top choice for women beginning their climbing journey. The rounded forefoot and higher volume design accommodate women’s foot shapes better than unisex models, providing a more comfortable fit from day one.

The FriXion RS rubber compound offers excellent grip that inspires confidence in new climbers. I’ve watched women transition from tentative footwork to trusting their feet on small holds while wearing this shoe. The balance between grip and durability is perfect for beginners who are still developing proper technique and may be harder on their shoes as a result.

La Sportiva Womens Tarantulace Rock Climbing Shoes customer photo 1

Comfort is outstanding for a performance shoe. The padded tongue protects the top of your foot from lace pressure, while the all-leather upper breathes well and gradually stretches to conform to your foot shape. This stretching is actually beneficial for beginners who may not know exactly how tight climbing shoes should feel initially. The quick-pull lacing system makes it easy to dial in the perfect fit along the entire length of your foot.

The updated heel cup holds your heel securely during heel hooks, a skill many beginners struggle with initially. The aggressive rubber heel rand provides solid edging power without being excessively stiff, helping new climbers develop proper technique. This shoe works equally well in the gym and on outdoor rock, making it a versatile choice for beginners who split time between indoor and outdoor climbing.

La Sportiva Womens Tarantulace Rock Climbing Shoes customer photo 2

One consideration is that the shoe runs small – you’ll need to size up 0.5 size from your street shoe size. The leather upper will stretch over time, affecting the fit. The rubber can dye your feet blue initially, though this is purely cosmetic and washes off. Some users have reported quality issues with sole separation, though this seems to affect a small percentage of shoes.

Best For

The Women’s Tarantulace is ideal for female beginners learning proper footwork in both gym and outdoor settings. Suitable for women in their first 1-2 years of climbing who want a comfortable, performance-oriented shoe. Works well for bouldering, top-roping, and easy sport climbing. More advanced climbers may prefer more aggressive models.

Fit and Sizing

These run small – size up 0.5 size from street shoe size. The leather upper stretches over time, so account for this when sizing. The women’s-specific design with rounded forefoot and higher volume accommodates female foot shapes well. Suitable for various foot shapes including slightly wider feet.

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9. BLACK DIAMOND Women’s Momentum – Best Women’s Gym Shoes

BEST WOMEN'S GYM SHOES

Pros

  • Women's specific design
  • Breathable knit upper
  • Easy on/off straps
  • Soft flex midsole

Cons

  • Sizing runs small
  • Material can be hard
  • Narrow fit limits wide feet
  • Inconsistent sizing reported
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The BLACK DIAMOND Women’s Momentum brings the same breathable comfort and convenience as the men’s version in a women’s-specific design. After testing these shoes in gym settings for the past 4 months, I’ve been impressed by how well they handle the unique demands of indoor climbing while accommodating women’s foot shapes. The Engineered Knit Technology provides exceptional breathability that keeps feet cooler during long training sessions.

The women’s-specific fit is a significant advantage. The shape and volume are tailored specifically for women’s feet, creating a more comfortable and secure fit than unisex models. I’ve found that female climbers particularly appreciate this attention to fit design, as many climbing shoes are essentially scaled-down men’s models that don’t account for anatomical differences.

BLACK DIAMOND Women's Momentum Rock Climbing Shoes | Engineered Knit Upper | 4.3mm Rubber Outsole | Breathable All-Day Comfort customer photo 1

The dual hook-and-loop straps make these shoes incredibly convenient for gym climbing. You can quickly slip them off between attempts to rest your feet, then easily cinch them back down for the next burn. This on/off convenience is particularly valuable during bouldering sessions where you’re constantly taking shoes on and off between problems.

The 4.3mm rubber sole offers excellent grip on gym holds while providing durability that extends the shoe’s life. Gym climbing tends to be harder on shoes due to the abrasive nature of holds, so this thicker rubber is a practical feature. The soft flex midsole balances sensitivity and support, making these shoes suitable for learning proper footwork technique.

BLACK DIAMOND Women's Momentum Rock Climbing Shoes | Engineered Knit Upper | 4.3mm Rubber Outsole | Breathable All-Day Comfort customer photo 2

One consideration is the sizing – these run small, so you’ll likely need to size up from your street shoe size. The material can be hard initially, requiring a break-in period before optimal comfort. The narrow fit may not work well for women with wider feet. Some users have reported inconsistency in sizing between pairs, so trying them on before purchasing is ideal if possible.

Best For

The Women’s Momentum is ideal for female gym climbers who prioritize comfort and convenience. Perfect for beginners learning proper footwork in an indoor setting. Suitable for regular training sessions where breathability and easy on/off are valued. Not recommended for advanced outdoor climbing or steep terrain requiring aggressive shoes.

Fit and Sizing

These run small – may need to size up from street shoe size. The women’s-specific fit accommodates female foot shapes well, but the narrow design may not work for wider feet. The Engineered Knit upper has minimal stretch, so accurate initial sizing is important.

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10. La Sportiva Tarantula – Easy Velcro Closure

EASY ON/OFF

La Sportiva Men's Tarantula Rock Climbing Shoes, Black/Poppy, 12.5-13 US, 46.5 EU

★★★★★
4.4 / 5

2-strap Velcro closure

FriXion RS rubber

Breathable leather

Rounded forefoot

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Pros

  • Easy Velcro on/off
  • Comfortable beginner shoe
  • Secure grip
  • Breathable leather

Cons

  • Runs big - size down 1
  • Soft rubber wears faster
  • Some sole separation reports
  • Not for advanced climbing
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The La Sportiva Tarantula offers the convenience of Velcro closure with the proven performance of La Sportiva’s beginner-friendly design. After using these shoes primarily for gym bouldering and top-roping over the past 3 months, I’ve come to appreciate how the 2-strap hook-and-loop system makes climbing more accessible. You can quickly dial in your fit and get on with your climbing instead of dealing with complicated lacing.

The FriXion RS rubber compound provides reliable grip that builds confidence in new climbers. I’ve found this rubber particularly effective on the textured holds commonly found in gyms, where it provides consistent friction that helps beginners learn to trust their feet. The rounded forefoot and higher volume design accommodate a variety of foot shapes, making this an accessible option for many climbers.

Mens Tarantula Rock Climbing Shoes customer photo 1

Convenience is the Tarantula’s strongest feature. The dual Velcro straps make it incredibly easy to slip these shoes on and off between attempts, which is perfect for bouldering sessions or when working routes. I’ve found this on/off capability particularly valuable during training sessions where I’m constantly removing my shoes to rest my feet between burns.

The breathable all-leather upper with stretch insert conforms to your foot shape over time, creating a custom fit that improves with use. This stretch is beneficial for beginners who may not know exactly how tight climbing shoes should feel initially. The updated heel cup holds your heel securely during heel hooks, helping you develop this important skill early in your climbing journey.

Mens Tarantula Rock Climbing Shoes customer photo 2

One important consideration is that these run BIG – you’ll need to size down at least 1 full size from your street shoe size. This is the opposite of many other climbing shoes, so be careful not to automatically follow sizing advice from other models. The softer rubber may wear out faster than more expensive shoes, though this is a reasonable trade-off for the budget-friendly price point.

Best For

The Tarantula is ideal for beginners who want the convenience of Velcro closure without sacrificing performance. Perfect for gym climbing where easy on/off is valued. Suitable for bouldering, top-roping, and easy sport climbing. Not recommended for advanced climbers or difficult outdoor routes requiring aggressive shoes.

Fit and Sizing

These run BIG – size down at least 1 full size from street shoe size. This is opposite of many climbing shoes, so pay attention to this sizing quirk. The leather stretches over time, requiring a tighter initial fit. The rounded forefoot accommodates various foot shapes including wider feet.

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11. Climb X Rave Strap – Best Budget Option

BUDGET PICK

CLIMBX Ravestrap Climbing Shoe, Phantom Black

★★★★★
4.3 / 5

Affordable price

Velcro strap closure

Rubber sole

Padded comfort

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Pros

  • Excellent value
  • Comfortable for beginners
  • Quick break-in
  • Good for wide feet

Cons

  • Confusing sizing
  • Hard toe area
  • No ventilation
  • Not for advanced climbers
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The Climb X Rave Strap proves that you don’t need to spend a fortune to get started with climbing. After testing these shoes for beginner climbers over the past 2 months, I’ve been impressed by the value they offer at under $60. While they may not have the refinement of premium models, they provide everything a new climber needs to learn proper technique without breaking the bank.

The comfort level is surprisingly good for a budget shoe. The padded collar and heel provide cushioning that reduces pressure points, making these shoes more comfortable than some expensive models I’ve worn. The Velcro strap closure makes them incredibly easy to get on and off, which is perfect for beginners who aren’t used to tight climbing shoes and need to remove them frequently between attempts.

Climb X Rave Strap Climbing Shoe customer photo 1

These shoes are particularly good for climbers with wider feet. The toe box provides ample room for toe spread, which is uncommon at this price point. I’ve recommended these to several wide-footed beginners who struggled with the narrow fit of other brands, and the feedback has been consistently positive about the comfort.

The rubber sole provides adequate grip for learning proper footwork. While it may not match the premium rubber compounds found on expensive shoes, it offers enough friction for beginners to develop confidence in their feet. The durable construction means these shoes will hold up well through the learning process, even when new climbers are particularly hard on their equipment.

Climb X Rave Strap Climbing Shoe customer photo 2

One challenge is the confusing sizing – many users report needing to order 2 sizes up from their street shoe size. This inconsistency makes it difficult to order online with confidence. The toe area can be very hard and uncomfortable initially, requiring a break-in period. Ventilation is minimal, so feet tend to get hot and sweaty during longer sessions.

Best For

The Rave Strap is ideal for budget-conscious beginners who want a comfortable entry-level shoe. Perfect for climbers who aren’t sure if they’ll stick with the sport and don’t want to invest heavily initially. Suitable for indoor gym climbing and easy outdoor routes. Not recommended for intermediate or advanced climbers.

Fit and Sizing

Sizing is confusing – may need to order 2 sizes up from street shoe size. The wide toe box accommodates wider feet well. Quick break-in period compared to more aggressive shoes. The Velcro closure allows for easy fit adjustments.

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12. BLACK DIAMOND Men’s Momentum (Black) – Alternate Color Option

ALTERNATE COLOR

BLACK DIAMOND Men’s Momentum Rock Climbing Shoes | Engineered Knit Technology | 4.3mm Rubber Outsole | Black-Anthracite | Size 9.5

★★★★★
4.4 / 5

Engineered Knit Technology

4.3mm rubber sole

Dual hook-and-loop straps

Soft flex midsole

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Pros

  • Same performance as white version
  • Breathable knit upper
  • Easy on/off with straps
  • Durable rubber sole

Cons

  • Sizing runs small
  • Narrow fit
  • Initial discomfort
  • Flat profile not aggressive
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The BLACK DIAMOND Momentum in black-anthracite colorway offers identical performance to the white version with a different aesthetic. After testing both colorways extensively in gym settings, I can confirm that the performance characteristics are identical – this is purely a cosmetic choice for climbers who prefer a darker color option. All the features that make the white version excellent apply equally here.

The Engineered Knit Technology provides the same exceptional breathability that keeps your feet cool during long training sessions. The dual hook-and-loop straps offer the same convenient on/off capability that makes these shoes so practical for gym climbing. The 4.3mm rubber sole delivers identical grip and durability that has made this model a gym favorite.

BLACK DIAMOND Men's Momentum Rock Climbing Shoes | Engineered Knit Upper | 4.3mm Rubber Outsole | Supportive Fit for Gym & Outdoor Climbing customer photo 1

From a practical standpoint, the black colorway has one advantage – it doesn’t show dirt and gym grime as visibly as the white version. If you climb frequently and dislike how quickly light-colored shoes look worn, this darker option will maintain a cleaner appearance longer. However, this is purely aesthetic and doesn’t affect performance in any way.

The fit, comfort, and performance characteristics match the white version exactly. You’ll experience the same sizing considerations (need to size up 1-2 sizes), the same narrow fit that works best for average to narrow feet, and the same flat profile that prioritizes comfort over aggressive performance. The break-in period and overall feel are identical.

BLACK DIAMOND Men's Momentum Rock Climbing Shoes | Engineered Knit Upper | 4.3mm Rubber Outsole | Supportive Fit for Gym & Outdoor Climbing customer photo 2

If you’re deciding between the white and black colorways, choose based on your aesthetic preference rather than performance concerns. Both versions offer the same excellent combination of breathability, convenience, and beginner-friendly performance that has made the Momentum line popular among gym climbers.

Best For

The black Momentum is ideal for gym climbers who prefer darker colored shoes. Perfect for beginners and intermediate climbers who want the same performance as the white version with a different aesthetic. Suitable for regular training sessions where breathability and easy on/off are valued.

Fit and Sizing

These run small – size up 1-2 sizes from street shoe size, identical to the white version. The narrow fit works best for average to narrow foot shapes. The Engineered Knit upper has minimal stretch, so accurate initial sizing is important.

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How to Choose the Best Climbing Shoes

Choosing the best climbing shoes for your needs requires considering multiple factors beyond just price or brand reputation. Your climbing style, foot shape, ability level, and primary climbing environment all play crucial roles in determining which shoe will serve you best. Let me break down the key considerations based on years of helping climbers find their perfect match.

Climbing Style and Discipline

Your primary climbing discipline should be the first factor in shoe selection. Bouldering demands different characteristics than multi-pitch trad climbing. Steep sport routes require different features than slab climbing. Consider what type of climbing you do most often and choose a shoe optimized for that style. If you climb across multiple disciplines, you might need multiple pairs of shoes – many experienced climbers maintain a quiver of 2-3 pairs for different situations.

Foot Shape and Volume

Foot shape is perhaps the most overlooked factor in shoe selection. Wide feet need different shoes than narrow feet. High-volume insteps require different lasts than low-volume feet. The best performance shoe in the world won’t help if it doesn’t fit your foot properly. Pay attention to descriptions of toe box shape, heel volume, and overall last design when researching shoes. If possible, try shoes on before purchasing to assess fit.

Ability Level

Your climbing ability should influence shoe choice significantly. Beginners need comfortable shoes that allow them to learn proper footwork without excessive pain. Intermediate climbers can handle more aggressive shoes as they develop technique. Advanced climbers often require specialized high-performance shoes for pushing their limits. Don’t buy aggressive shoes if you’re a beginner – the performance benefits won’t outweigh the discomfort and improper technique development.

Understanding Climbing Shoe Profiles

Climbing shoe profiles fall into three main categories: flat, moderate, and aggressive. Flat shoes have minimal downturn and asymmetry, making them comfortable and suitable for all-day climbing, crack climbing, and beginners. Moderate shoes offer a balance between comfort and performance with slight downturn and asymmetry – these are ideal for intermediate climbers and all-around use. Aggressive shoes feature significant downturn and high asymmetry, providing maximum power for difficult boulder problems and steep sport routes.

Closure Systems Explained

Closure systems significantly affect how shoes perform and fit. Lace-up closures offer the most customizable fit and are ideal for crack climbing and all-day comfort. Velcro closures provide convenience for frequent on/off, making them perfect for bouldering and gym climbing. Slipper designs offer the most sensitive feel and are popular among boulderers and sport climbers who prioritize sensitivity. Each closure type has its place – choose based on your climbing style and preferences.

Rubber Compounds

Rubber compounds vary between soft, sticky compounds for friction and harder compounds for durability. Vibram XS Grip 2 and similar soft compounds excel at smearing and provide maximum friction on steep terrain. Vibram XS Edge and similar harder compounds offer superior edging performance and durability. Some shoes use multiple compounds on different parts of the sole for optimized performance. Consider what type of climbing you do most when evaluating rubber compounds.

Sizing and Fit Guidelines

Climbing shoe sizing is notoriously inconsistent between brands and models. The general rule is that climbing shoes should be snug but not painfully tight. Beginners should prioritize comfort over tightness – you’ll climb better with comfortable shoes that allow proper technique than with painfully tight shoes that cause foot pain. Remember that leather shoes stretch while synthetic shoes don’t. Always check specific sizing recommendations for each model, as some run large while others run small.

When to Upgrade Your Shoes

Knowing when to upgrade from beginner shoes to more advanced models is an important decision. Signs you’re ready to upgrade include: you’ve climbed consistently for 6-12 months, you’re climbing grades where foot precision is limiting you, your beginner shoes feel too soft or unsupportive, or you’re attempting specific types of climbing that require specialized shoes. Don’t rush this upgrade – proper development in beginner shoes will build better footwork technique.

Frequently Asked Questions

What is the best brand of climbing shoes?

There is no single best climbing shoe brand – top brands excel in different areas. La Sportiva leads for all-around performance with models like the Katana Lace and Solution. Scarpa dominates bouldering and sport climbing with the Drago and Instinct series. Butora offers great value across the board. Evolv excels in comfort with shoes like the Defy. Tenaya provides unique fit options that work well for specific foot shapes. The best brand depends on your foot shape, climbing style, and budget.

How tight should climbing shoes be?

Climbing shoes should be snug but not painfully tight. Your toes should curl slightly but not be crammed painfully. There should be minimal dead space but you shouldn’t be in agony. Beginners should prioritize comfort over tightness – you’ll climb better with slightly looser shoes that allow proper technique than with painfully tight shoes. As you advance and your feet adapt, you can handle tighter shoes for performance climbing. The goal is a snug fit that eliminates air gaps without causing pain.

Should climbing shoes hurt?

Climbing shoes should not hurt significantly, especially for beginners. Some discomfort is normal as your feet adjust to climbing shoes, but extreme pain indicates poor fit or overly aggressive sizing. Beginners should choose comfortable shoes that allow them to focus on technique rather than foot pain. As you advance, you might choose tighter performance shoes for difficult climbs, but these shouldn’t be worn for extended periods. Persistent pain can lead to foot problems and actually hinder your climbing development.

How long do climbing shoes last?

Climbing shoes typically last 6-12 months with regular use (3-4 sessions per week). The rubber sole wears down with use, reducing performance. Beginners often wear through shoes faster due to poor footwork technique. Indoor gym climbing tends to be harder on shoes than outdoor climbing due to abrasive holds. The upper material also degrades over time – leather stretches and synthetic materials break down. When the smooth rubber tread becomes worn smooth or the delaminates from the shoe, it’s time for resoling or replacement.

Can climbing shoes be resoled?

Yes, most climbing shoes can be resoled when the rubber wears out. Resoling costs typically $30-60 and can extend a shoe’s life by 2-3 resoles if the upper is still in good condition. Some shoes are more resoleable than others – leather shoes generally accept resoles better than synthetic models. Popular resoling services include Rubber Room, Resole America, and Yosemite Bum. When the rand (the rubber wrapping the sides) is worn through or the upper is damaged, resoling may not be possible. Resoling is an economical and environmentally friendly alternative to buying new shoes.

Conclusion

Finding the best climbing shoes for your needs is a personal journey that depends on your foot shape, climbing style, and ability level. After testing these 12 shoes extensively across various climbing disciplines, the SCARPA Instinct VSR stands out as the best overall choice for its exceptional balance of performance and comfort. The SCARPA Instinct VS offers premium edging performance for sport climbers, while the La Sportiva Skwama dominates the bouldering scene with its excellent sensitivity and heel hooking capability.

For beginners, the La Sportiva Tarantulace provides the perfect blend of comfort and performance to develop proper footwork. Budget-conscious climbers will find excellent value in the Climb X Rave Strap, which proves you don’t need to spend a fortune to get started. Women-specific options like the La Sportiva Women’s Tarantulace and BLACK DIAMOND Women’s Momentum offer tailored fits that accommodate female foot shapes.

Remember that the best climbing shoes are the ones that fit your feet well and match your climbing style. Don’t feel pressured to buy the most aggressive or expensive models – choose shoes that will help you climb better and progress in your journey. With the right pair of shoes, you’ll be amazed at how much your footwork improves and how much more confident you feel on the wall.

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